We bring the "plant based" world to you by making eating fun!
Join Us and Make Some Music!
We bring the "plant based" world to you by making eating fun!
We bring the "plant based" world to you by making eating fun!
We bring the "plant based" world to you by making eating fun!
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Join us for food, Medicine and Music
Sickness is not the result of bad luck or a curse from a witch. We are all equipped with the innate ability to heal ourselves, if we can just get past all distractions and focus on what matters most: Our health. Our integrative doctor and educator, Dr De has found that it takes these things to create true healing: attitude, knowledge and action.
Sleep is crucial for restoring your body and mind—not just because it helps you get through your day more efficiently but also because it gives your brain time to process information and make connections that improve how well you deal with stressors in your life.
Meditation elevates your consciousness by helping you focus on the present moment, which allows you to be more aware of what's happening around you so that you can communicate more effectively with others without getting distracted by other things going on around them.
Nutrition is essential for the body to function properly. A plant-based diet provides all the nutrients you need to stay healthy and fit. Our Chef Brandy is our go to person for nutritional needs and and food preparation
If you're looking for a simple way to stay active and healthy, here's a great idea: try exercising at home. Exercise is so important for keeping your muscles strong, flexible and healthy! It's easy to let the busy-ness of life take over and make it difficult to get all the exercise you need. If your schedule is packed, try doing some exercises at home. You'll have more time on your hands and feel better all day long!
Our video trailer an overview of our program
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